About me

My name is Sandra. I am a fully accredited Cognitive Behavioural Psychotherapist with almost 30 years experience of working within the field of mental health. I am also a state registered Occupational Therapist. I offer one to one therapy which will be tailored to suit that individual's needs. I also provide clinical supervision to CBT trainees and therapists.

Types of Problems I can help with;

Depression

Generalised Anxiety Disorder

Specific Phobias

Social Anxiety

Health Anxiety

Panic Attacks

Work Related Stress

Obsessive Compulsive Disorder

Emotion Management

Post Traumatic Stress Disorder

Childhood Trauma

Sleep Problems/ Insomnia

Fibromyalgia and M.E