Useful Resources
Useful Resources
Here are some websites which offer useful self help information;
Websites;
www.mindfulnessscotland.org.uk
Podcasts;Useful Resources
Good Life Project: Bessel van der Kolk, MD | The Body Keeps the Score on Apple Podcasts
Feeling Good Podcast - TEAM-CBT | Podcast on Spotify
The Trauma Therapist: Episode 274: The Body Keeps The Score. Bessel A. van der Kolk, M.D. on Apple Podcasts
The Life Lessons Podcast: Managing uncomfortable thoughts and feelings: Dr Russ Harris on Apple Podcasts
Get Out of Your Mind and Into Your Life" - YouTube "
The Thinking Mind Podcast: Psychiatry & Psychotherapy: Interview #37: Obsessive Compulsive Disorder (With Prof. David Veale) on Apple Podcasts
London psychiatrist Dr David Veale podcasts and media interviews